All posts in "Health"
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Kick Allergies To The Curb This Spring

By Emma C / May 14, 2019

If you’re a chronic victim of allergy season, aka, springtime, then it’s high time you found a solution. Millions of people suffer from allergies (some all year-round) which, lucky for you, means that there are numerous remedies out there waiting for you. Who knows? Maybe this time you’ll find the miracle cure you’ve been looking […]

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Alcohol vs. Your Health

By Michael B. / April 16, 2019

It’s Friday afternoon. You’re sitting at work, and you’re probably looking forward to going out and having a few drinks with  friends to relax and wind down. Even though you may think you deserve to go out and have a few drinks, there are some things that you should certainly keep in mind. Most days […]

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Salvage Your Diet With These Forgotten Minerals

By Andrew J. / March 22, 2019

Living a healthy life is a major challenge in our lives today. In spite of all the hype about diet, exercise, and supplements, good health (in the true sense of the word) still remains a cause of concern for all of us. Most attempts to cleanse our bodies tend to result in either partial success […]

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4 Simple Steps To Get The Best Sleep Of Your Life

By Michael B. / March 11, 2019

Picture this: It’s 6:00 PM and you’re on your way home from work. You’re tired, hungry, and stuck in terrible rush hour traffic. You start to get impatient and frustrated which, at this point in your life, is are regular part of your day. You get home an hour later and your family is clamoring […]

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Aging or Alzheimer’s? Know The Difference

By Michael B. / March 1, 2019

How do you know if the forgetfulness you’ve been experiencing is simply a sign of normal aging and not a symptom of something more serious? You may forget the occasional name or sometimes have trouble thinking of the right word to use. Maybe you walk into a room and forget why you’re there. Is it […]

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The Top Vitamins and Supplements For Healthy Aging

By Andrew J. / February 19, 2019

The aging progression in our bodies is an ongoing thing each day of our lives. Since stopping the clock, is out of the questions we need to take care of ourselves on a daily basis. It’s a known fact that as we age we need a dietary supplements and vitamins to substitute for elements our […]

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Meet the Fat Prepper Who Lost 84lbs

By Survival Dad / February 8, 2019

Peter told me how he choked back tears of frustration when the doctor scolded him — AGAIN — about how much danger his weight was putting him in… It’s not like he hadn’t tried everything! And either the scale would barely budge and he’d give up after a couple weeks… Or he’d manage to lose […]

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10 Ways To Introduce Antioxidants To Your Diet

By Andrew J. / February 4, 2019

It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy, and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get enough fruits […]

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Relieve Your Neck and Back Pains Once and For All

By Andrew J. / January 23, 2019

Are you one of the millions Americans who suffer from neck pain? If not, it’s very probable that you know someone who does. Indeed, neck pain is a very widespread problem because the head and neck area is very susceptible to several stressors. Neck pain can also be produced by muscle strains, osteoarthritis, and herniated […]

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3 Ways To Boost Your Immune System and Skip Flu Season

By Michael B. / January 12, 2019

Colostrum? Colostrum is the pre-milk fluid produced from the mother’s mammary glands during the first 72 hours after birth. It provides life-supporting immune and growth factors that insure the health and vitality of the newborn.   Why do we need it? As we age, we notice it takes us a little longer to fight off […]

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